ABOUT ME
Welcome! Thank you for wanting to learn more about me. I am a qualified Life and Mindfulness Coach who aims to help guide my clients to make, meet and exceed personal or professional goals. I will provide an objective and empowering environment for you to explore any challenges you are facing.
 

Originally from a small town in the depths of Southern Africa, I have learnt so much about life. Over time, the trials and tribulations I have been through, have made me realise that I am able to conquer anything in life. Smiling through many a difficult situation and usually learning the hard way, has always made me want to help others. If I could help, just one person, I consider that a life time achievement. Nothing could ever describe helping an abundance of people.

​

Believe it or not, during my studies, I learnt even more about myself and life, than ever before. I do not think, in our lifetime, we are able to know everything but there sure is a lot of information at our finger tips (mostly that being the internet). This is quite a positive factor in such a busy world, however, learning to take the time out of your day to learn more, is pretty difficult. Learning more about 'me' has been a positive experience, and taking the time has turned my world around, it is entirely possible that you can do the same. Understanding the way humans think, what makes us do what we do and so on has been a game changer. My aim is to use all gathered knowledge and pack them into easy going and calm coaching sessions in a safe environment. I am looking forward to guiding you into a magical world of self discovery.

​

Focussing on the main factor, your self love, and making sure this is up to par, has become a speciality of mine! Why? It is incredibly important to accept your emotions for what they are and putting your physical, emotional and mental well being first. Self love motivates you to make healthy choices in life. When you hold yourself in high esteem, you are more likely to choose things that nurture your well being and serve you well. 

​

Enough about me, lets talk about you. Drop me and email, get in touch for a chat, and lets begin. Remember one thing:

 

'You have the power to create your dream life, and I am here to show you how!'